Articles
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Homemade Gatorade
Try our homemade Gatorade (we’ve dubbed it “Electrolade”), which is made with naturally occurring honey sugars as well as pure sea salt or Himalayan salt.
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Coconut Apricot Bliss Balls
With just the right amount of spice and sweetness these homemade bars are easily prepared over the weekend to last you the entire week ahead.
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Recover From New Years’ Resolution Setbacks
It can take up to three months to create a new habit. When we waver during that period, it can be hard to get back on track. We’re here to help!
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How To Balance Work And Play
Our jobs are more time-consuming than ever. So how do we balance work and play? Here are 5 simple things you can do from your office to get started.
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Detoxifying Kale and Quinoa Salad
Gluten free detox powerhouse salad recipe with nutty quinoa and packed with raw kale, crunchy pomegranate and finished with toasty seeds and bursting blueberries!
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Heavenly Orbs Recipe
The name says it all. Nut butter anchors the lightness of coconut, orange and apricot in this delicious snack. This Heavenly Orbs recipe is definitely one that belongs in our Hall of Fame. Makes 8 or 9 orbs. Ingredients 1/3 cup almond butter 1/8 cup hemp seed butter 1/8 tsp cardamom 1 cup chopped dried…
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6 Healthy Travel Snacks That Are Pre-Packaged
Guests at Mountain Trek are pleasantly surprised by the deliciousness of the snacks we supply during the hours they spend hiking on the trails. Many expect mass-produced “energy” bars to help fuel their activities but that style of snack is usually full of corn syrup and highly processed ingredients. We recommend people take a small time…
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Loki Dip Recipe
This snack recipe is a guest favourite! Our famous Loki Dip is a perfect snack that is tasty, packed with protein and will curb an afternoon craving. Enjoy with fresh seasonal vegetables.
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Vegan Chocolate Mousse Recipe
Enjoy this decadent, vegan and soy free chocolate mousse recipe. Serve chilled and topped with fresh fruit, this healthy dessert is perfect for Valentine’s Day, warm summer evenings or any time you want to treat yourself or someone you love.
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Cheese Pesto Balls
This snack will fool you. It’s cheesy and delicious and you’d never guess these Cheese Pesto Balls are low in calories, high in fibre and packed with flavour. This healthy snack is great for a mid-afternoon bite or to munch on while out on the trails.