Articles
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Mountain Trek Is The Perfect Bachelorette Destination Say 2 Writers
Here are just a few of the reasons why a healthy bachelorette party at Mountain Trek is such a good idea.
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Forbes says Mountain Trek is Perfect Christmas Gift
Forbes magazine has listed Mountain Trek as #1 on its Luxury Wellness Holiday Gift Guide 2015 list
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How to Transition from Summer to School & Office
These seven tips will help you transition from summer to your office work and your child’s school work.
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What Happens To Your Body One Hour After Drinking A Coke?
This infographic describes exactly what happens to your body 60 minutes after you consume a can of Coca-Cola. Warning: It ain’t pretty.
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The Secrets for Perfect Work & Life Balance
Here are seven ways to ensure you enjoy a perfect work & life balance, everyday of your life!
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Tricks to Managing Summer Temptation
Whether it’s late-night barbecues or after-work glasses of wine, here are 6 ways to manage those summer temptations.
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Five Tips on How to Start Meditation
CEOs and sport stars do it. Now it’s your turn. It’s easy to start the practice of meditation – here are 5 tips that will help.
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LA Times Features Mountain Trek
America’s most popular West Coast newspaper has just features Mountain Trek in an article about wellness travel.
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Why Mountain Trek Is The Perfect Girls Getaway
We reveal why you and the girls should visit Mountain Trek. (And don’t worry: what happens at Mountain Trek, stays at MT.)
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21 Reasons To Visit Mountain Trek in Beautiful British Columbia
These stunning photographs will inspire you to visit Mountain Trek for sure.