Articles
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Mountain Trek BC Featured in Zoomer Mag!
“In the quest to drop a few pounds and take his fitness level to new heights, Bill Macpherson heads for the hills”. He documents his experience at Mountain Trek’s British Columbia lodge in the March 2011 edition of Zoomer Mag. Here is an excerpt from the article, Making the Trek: “We’re moving. Through sun-speckled forests of cedar and…
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Healthy Feet
100 moving parts…26 bones…33 joints…countless muscles, tendons, and ligaments…an engineering miracle! The importance of FEET cannot be underestimated. Our feet are the basis of our gait and posture…absorbing 3 times our body weight with every step…cushioning compression for our knees, hips, and spines. To keep them healthy, free the “10 little piggies” and walk barefoot…
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Mountain Trek “Extraordinary Adventure Bootcamp” Says Tatler
Tatler Spa Guide 2011 has chosen Mountain Trek as one of the top 101 spas in the world. They recognize that “with everyone’s crazy, unhealthy lives, the spa break is no longer an indulgence but a necessity”. Mountain Trek is featured in the Lithe Spirit category, which is apt description as you go home feeling lighter…
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Spa Magazine
Diary of a Weight-Loss Boot Camp Writer Margaret Pierpont of Spa Magazine visits Mountain Trek, where she loses weight, gains determination, and finds her edge. Read the full article…
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Northern Fitness Magazine
Northern Fitness Magazine interviews Mountain Trek’s Kirkland Shave about the advantages of using shock absorbing hiking poles for Nordic Walking. Download Article Adobe PDF Format, 4MB