Articles
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Recover From New Years’ Resolution Setbacks
It can take up to three months to create a new habit. When we waver during that period, it can be hard to get back on track. We’re here to help!
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How To Balance Work And Play
Our jobs are more time-consuming than ever. So how do we balance work and play? Here are 5 simple things you can do from your office to get started.
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Better Homes & Gardens Features Mountain Trek
One of the most popular magazines in North America has just featured Mountain Trek in its most recent issue. The August 2016 edition of Better Homes & Gardens has a story called "Gear Up" in which Mountain Trek's head guide Cathy Grierson is asked to provide her choices for what will help keep you comfortable and safe on the hiking trail. …
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How To Care For Your Feet This Summer
Summer can take a toll on our feet. Here are some ways to care for your feet as well as advice for choosing the right footwear.
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Why Mountain Trek Is The Perfect Girls Getaway
We reveal why you and the girls should visit Mountain Trek. (And don’t worry: what happens at Mountain Trek, stays at MT.)
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21 Reasons To Visit Mountain Trek in Beautiful British Columbia
These stunning photographs will inspire you to visit Mountain Trek for sure.
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Mountain Trek featured in Canada’s Largest Newspaper
Mountain Trek was featured on the cover of the Globe and Mail newspaper’s Travel section this month.
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7 Reasons to Come to Mountain Trek
Beat the heat! Check out our brand new spa! Endless green vistas & seasonal savings! 7 reasons to join us this June at our alpine lodge in British Columbia.
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Happy Hikes: Choosing and fitting your backpack
One of the keys to a happy hike is a having a well-fitting backpack. A good pack is absolutely essential hiking gear.
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Trekking Poles: How to choose the right poles for you
When shopping for a hiking pole, consider the terrain you will be traversing, the weight in your pack and the health of your knees, ankles, hips and joints.