Articles
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Mountain Trek Is The Perfect Bachelorette Destination Say 2 Writers
Here are just a few of the reasons why a healthy bachelorette party at Mountain Trek is such a good idea.
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“I Survived Adult Fat Camp” – Fitness Magazine features Mountain Trek
One writer’s story in Fitness Magazine of her time spent experiencing the Mountain Trek program at Rancho La Puerta.
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Winter Gear Guide for Snowshoeing
We list the key pieces of clothing and winter gear you need for walking, snowshoeing, tobogganing and snowball fighting in British Columbia.
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6 Types of Yoga – Which One’s Perfect for You?
To help you decide which type of yoga is perfect for you, we’ve put together this list of six different kinds along with insider tips that further explain each.
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The New York Times Features Mountain Trek
America’s most popular East Coast newspaper has just featured Mountain Trek in an article about wellness and extending youthfulness.
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How To Care For Your Feet This Summer
Summer can take a toll on our feet. Here are some ways to care for your feet as well as advice for choosing the right footwear.
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Why Athletes Need a Health Retreat Too
In her recent article entitled “Vitality Found”, Dianna Ducs writes about how her stay at Mountain Trek helped her prepare for an epic, seven-day Stand Up Paddleboard adventure.
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Tricks to Managing Summer Temptation
Whether it’s late-night barbecues or after-work glasses of wine, here are 6 ways to manage those summer temptations.
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Why Mountain Trek Is The Perfect Girls Getaway
We reveal why you and the girls should visit Mountain Trek. (And don’t worry: what happens at Mountain Trek, stays at MT.)
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21 Reasons To Visit Mountain Trek in Beautiful British Columbia
These stunning photographs will inspire you to visit Mountain Trek for sure.