Articles

  • Grilled Chicken Dragon Salad


    This Grilled Chicken Dragon Salad features an amazing array of colors, textures, and flavors. It’s quick, easy, healthy, and makes a lovely lunch or dinner with chicken as the source of protein, and plenty of veggies to support digestion, elimination, and satiation. Nutritional Powerhouse: Cabbage contains anthocyanins, which are naturally occurring antioxidants. Anthocyanins not only…

  • Asian Chicken Salad with Thai Dressing


    This healthy Asian chicken salad with Thai dressing packs some of our favorite flavors and nutrients without the typical carb-load most Asian salads bring to the table. Julienned and finely diced vegetables replace noodles and present extremely well, making this salad a great, lighter option for serving at your next lunch or dinner party. Substitute…

  • Mulligatawny Curried Coconut Chicken Soup


    Mulligatawny Soup also known as Curried Coconut Chicken soup is a perfect lunch or dinner. Enjoy Mountain Trek Spa Cuisine at home with this recipe.

  • Sherry Stuffed Chicken Breasts


    Make a little gravy from the leftover mushroom stuffing. Add 2 c. chicken stock to remainder of mushroom stuffing, add salt & pepper to taste. Cook for 3 minutes – strain juice off and thicken with 1 tsp of arrowroot mixed with water.4 – ½” rounds of yam – baked Steam:16 Brussel sprouts12 New carrots20…

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