Articles

  • Review Magazine Features Mountain Trek


    Review Magazine recently published a story called “Exercise Escape” all about why one of our alumni visits every six months and how fitness vacations do the body good.

  • Secrets for Integrating the Mtn Trek Experience into your Daily Life


    Here are some tips for integrating the Mountain Trek program into your daily life and keeping the overall experience alive.

  • Why Potassium is so Important for your Body


    Here are the facts everyone should know about potassium and how this important mineral applies to your overall health.

  • Your votes are in – we’re going to JAPAN!


    Recently Mountain Trek asked our alumni and Facebook fans to vote on where we should go for our overseas hiking adventure in 2014. Guess what won?  

  • Q&A with Client Phil Lanni


    Why has Phil kept coming back to Mountain Trek every year for over a decade? “I like the adrenaline of pushing myself to the point where I feel I just can’t go any further – and then I do.” Read more about Phil’s story.

  • A Mountain Trek Alumni Returns to Beautiful BC


    In 2004, travel writer Cynthia Dial came to Mountain Trek in beautiful British Columbia, Canada. She returned in the fall of 2010 and documented her experience in TraveLife Magazine and JustLuxe.com. “With a six-year-older body and a metabolism 2,190 days closer to its expiration date (yes, I multiplied), I had doubts. Would a similar routine have similar results? Moreover, would…

  • It’s Still Summer Edition


    And the Winner is… Congratulations to Terese Vekteris! She’s the winner of our “Enter To Trek” contest. This fall she will find herself hiking up the beautiful mountains of British Columbia and enjoying the delicious spa cuisine Mountain Trek is famous for. Thanks to all who participated in the contest and are now Facebook fans…

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