Recipes
While at Mountain Trek, you will eat delicious, healthy, locally sourced organic food in the right portions at the right time. We believe food is fuel, and only offer our guests the cleanest, highest quality ingredients, often from our chef’s own garden.
Every single calorie is accounted for and meticulously designed by our nutritionist and chef to offer you a customized food experience that reduces inflammation, balances blood sugar levels and hormones, and improves energy levels and gut health. Due to our limited guest count, any allergen, intolerance, or preference can be accommodated.
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Heavenly Orbs Recipe
The name says it all. Nut butter anchors the lightness of coconut, orange and apricot in this delicious snack. This Heavenly Orbs recipe is definitely one that belongs in our Hall of Fame. Makes 8 or 9 orbs. Ingredients 1/3 cup almond butter 1/8 cup hemp seed butter 1/8 tsp cardamom 1 cup chopped dried… Read More
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Black Bean Soup Recipe
A deep, dark standard, this black bean soup recipe provides plenty of flavor while offering a complete bean and rice protein source. Try it blended for a smoother texture. This recipe for Black Bean Soup serves 4. Ingredients ¾ cup onions, finely chopped 3 cloves garlic, minced ½ cup celery, diced ½ cup carrots, diced ½… Read More
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Grilled Mango Chicken with Cauliflower Rice
Our famous recipe for Grilled Mango Chicken. The char of the BBQ and the freshness of the mango is the perfect combination for a flavourful and colorful dinner. The fresh mango provides a hint of sweetness and rich color to this recipe. We frequently surprise guests when serving this mock rice since it truly has the… Read More
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Seedy Trail Crackers Recipe
These crunchy, munchy crackers are simple, easy to make, healthy, and contain a lot of protein. We love to serve our Seedy Trail Crackers with any of our dips, or they would be great paired with a soup. Keep them fresh in an airtight container and then toast a little before serving to bring up the… Read More
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Smoked Salmon & Halibut Chowder Recipe
Healthy & delicious! This recipe is packed with brain food and good for your body. Rich with salmon & halibut this chowder is a favourite with guests. Read More
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The Kootenay Bowl With Herbed Tofu
We love this recipe! Delicious on any kind of salad greens, spinach, rice, or grains – we like it on quinoa, The Kootenay Bowl recipe is a staple at our lodge in British Columbia. Enjoy the fresh crunch of veggies and nuts topped with a yummy and creamy dressing. Enjoy! Read More
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Loki Dip Recipe
This snack recipe is a guest favourite! Our famous Loki Dip is a perfect snack that is tasty, packed with protein and will curb an afternoon craving. Enjoy with fresh seasonal vegetables. Read More
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Fiesta Salad with Chicken Recipe
Visit your local farmers market and buy all the seasonal ingredients for this fresh and tasty salad recipe. We always recommend you go organic for your produce and meat. Enjoy! Read More
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Vietnamese Salad with Steak
Impress your friends at your next barbecue with this Vietnamese salad and steak recipe. Read More
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Salmon & Halibut Cakes
We love fresh fish! It’s that time of year when fresh and wild halibut and salmon are in season. Try this light and crunchy Halibut & Salmon Cakes recipe. Read More