Recipes
While at Mountain Trek, you will eat delicious, healthy, locally sourced organic food in the right portions at the right time. We believe food is fuel, and only offer our guests the cleanest, highest quality ingredients, often from our chef’s own garden.
Every single calorie is accounted for and meticulously designed by our nutritionist and chef to offer you a customized food experience that reduces inflammation, balances blood sugar levels and hormones, and improves energy levels and gut health. Due to our limited guest count, any allergen, intolerance, or preference can be accommodated.
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Moroccan Turkey Stew
This stew is hearty, warming, packed full of nutrients, and brimming with flavors that will transport you directly to Morocco. Tip: take the spices (including the ginger) aside and saute them in a near dry skillet on a low heat for a few minutes. This helps release their rich flavors. Then add your onions, celery,… Read More
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Sherry Stuffed Chicken Breasts
Make a little gravy from the leftover mushroom stuffing. Add 2 c. chicken stock to remainder of mushroom stuffing, add salt & pepper to taste. Cook for 3 minutes – strain juice off and thicken with 1 tsp of arrowroot mixed with water.4 – ½” rounds of yam – baked Steam:16 Brussel sprouts12 New carrots20… Read More
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Roasted Red Pepper Breakfast Frittata
I’ve always thought that frittata sounded like a sexy latin dance. At any rate, its a delicious way to dazzle your friends and family with a breakfast favorite that is simple to prepare and divine to eat. Read More
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MT Powershake aka Protein Smoothie
Notes: Recipe serves 3 x 8 oz each, or 4 x 6 oz (at MT we serve women 4oz, men 6oz – for weightloss) Hemp protein powder, we use the pure stuff here at MT – no additives, just hemp (1 tbsp per serving). Greens powder, we use a greens combination (with spirulina, sprouted barley, kamut, etc)… Read More