Recipes
While at Mountain Trek, you will eat delicious, healthy, locally sourced organic food in the right portions at the right time. We believe food is fuel, and only offer our guests the cleanest, highest quality ingredients, often from our chef’s own garden.
Every single calorie is accounted for and meticulously designed by our nutritionist and chef to offer you a customized food experience that reduces inflammation, balances blood sugar levels and hormones, and improves energy levels and gut health. Due to our limited guest count, any allergen, intolerance, or preference can be accommodated.
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Manna Bread Sandwich
This open-faced manna bread sandwich is delicious and nutritious, with plenty of absorbable vitamins and minerals. Make one today! https://mountaintrek.com/manna-bread-sandwich/ Read More
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Green Goddess Smoothie
This powerful green smoothie, fortified with kale is perfect for breakfast, post morning workout snack or workout recovery drink. Find the recipe here. Read More
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Minestrone with Grass-Fed Beef Recipe
This delicious soup will warm your heart and your bones as the days get colder. Our gourmet chefs prepare our spa cuisine focusing our your bodies’ nutritional needs without sacrificing taste and experience. Eating healthy never tasted so good. Check out a what a typical day at luxury weight loss boot camp can be for… Read More
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Greek Feta and Turkey Stew
Our Greek Feta & Turkey Stew is the perfect fall lunch recipe. Packed full of protein, fiber, and vitamins, this soup is a great recipe for Thanksgiving leftovers. Use fresh feta atop your stew to add a layer of depth to the flavor profile. INGREDIENTS (Serves 4) 16-20 oz turkey breast Olive oil ¾ c.… Read More
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Fresh Salad Rolls With Almond-Lime Dressing
A delicious, light and satisfying meal. Keep the sun shinning on your dinner plate with this refreshing and fulfilling salad roll. Read More
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Mulligatawny Curried Coconut Chicken Soup
Mulligatawny Soup also known as Curried Coconut Chicken soup is a perfect lunch or dinner. Enjoy Mountain Trek Spa Cuisine at home with this recipe. Read More
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Mountain Gomae
Portions: Women – 1 c. mixed green vegetables and ½ Tbs. Dressing Men – 1 ½ c. mixed green vegetables and Tbs. dressing Read More