Recipes

While at Mountain Trek, you will eat delicious, healthy, locally sourced organic food in the right portions at the right time. We believe food is fuel, and only offer our guests the cleanest, highest quality ingredients, often from our chef’s own garden.
Every single calorie is accounted for and meticulously designed by our nutritionist and chef to offer you a customized food experience that reduces inflammation, balances blood sugar levels and hormones, and improves energy levels and gut health. Due to our limited guest count, any allergen, intolerance, or preference can be accommodated.

  • Cinnamon Granola Recipe

    Cinnamon Granola Recipe


    This delicious, gluten-free Cinnamon Granola recipe is perfect for breakfast because it’s easy to make and can be stored for weeks. The ingredient list below is enough to make eight servings Read More

  • A Full Day of Spa Cuisine Recipes

    A Full Day of Spa Cuisine Recipes


    There has been a lot of talk about “spa cuisine” in the past year and some people are questioning just exactly what the phrase means. Some assume it’s vegetarian or flavourless or served in tiny qualities. Read More

  • Vegan Chocolate Mousse Recipe

    Vegan Chocolate Mousse Recipe


    Enjoy this decadent, vegan and soy free chocolate mousse recipe. Serve chilled and topped with fresh fruit, this healthy dessert is perfect for Valentine’s Day, warm summer evenings or any time you want to treat yourself or someone you love. Read More

  • Lotus Prawn Vermicelli

    Lotus Prawn Vermicelli


    Recipe: a healthy entree of rice vermicelli, prawns, crunchy veggies, finished with a nutty, fruity and citrus sauce and served on a bed of fresh greens. Yum! Read More

  • Bison Chipotle Chili

    Bison Chipotle Chili


    Warm up with this spicy, savoury and healthy Bison Chipotle Chili. Easy preparation, this recipe is perfect for a quick dinner or a packed lunch. Enjoy! Read More

  • Summer Salad Dressings

    Summer Salad Dressings


    It's time to put more life into your salads. Spruce them up with these two delicious Mountain Trek dressings. Read More

  • Cheese Pesto Balls

    Cheese Pesto Balls


    This snack will fool you. It’s cheesy and delicious and you’d never guess these Cheese Pesto Balls are low in calories, high in fibre and packed with flavour. This healthy snack is great for a mid-afternoon bite or to munch on while out on the trails. Read More

  • Cinco de Mayo Sangria

    Cinco de Mayo Sangria


    Cinco de Mayo is a celebration of Mexican heritage and what better way of celebrating than with a Spanish delicacy that is as delicious as it is healthy. Read More

  • Falafel

    Falafel


    Falafels are the perfect punch of protein! Try this recipe for a casual weekend dinner. Read More

  • Creamy Hummus with Artichokes

    Creamy Hummus with Artichokes


    We love hummus as a snack! This recipe will take you minutes to make and is perfect for nibbling on the weekend or for a mid-afternoon bite in the office. Serve with your favorite cut-up fresh (organic) raw vegetables. It’s another favorite dip from the Mountain Trek kitchen that can be served with fresh vegetables or… Read More

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