Step 1) Watch our Habit Formation and Goal Setting lecture with Mountain Trek’s program creator and director, Kirkland Shave.
Step 2) Complete this form, sharing your own goal crafted using our framework.
Contact us to learn more about the Mountain Trek program
Thousands of guests have realized the benefits of giving their body and mind a break from their day-to-day lifestyle. And they’ve also found their own choices within the program to participate at the level and intensity that supports their unique goals. Please phone us 1.800.661.5161 or contact us below to see if the Mountain Trek program is right for you.