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Mountain Trek’s newsletter is an experience of its own. Not only do we keep you updated on what’s new and exciting at the lodge, we also pull from our experience and expertise to curate educational and entertaining content related to health, happiness, and hiking.
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Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Smoothie or Juice: How to choose?
/in Nutrition /by adminJuicing and smoothies seem to be the latest health fad. But is this just a craze, or should we be incorporating smoothies and juices into our diet?
Vegan Chocolate Mousse Recipe
/in Recipes /by adminEnjoy this decadent, vegan and soy free chocolate mousse recipe. Serve chilled and topped with fresh fruit, this healthy dessert is perfect for Valentine’s Day, warm summer evenings or any time you want to treat yourself or someone you love.
Avoiding Diet Scams
/in Tips & Advice /by adminKnown and loved by so many, daytime TV celebrity Dr. Oz was recently scolded at a hearing by several US senators about his endorsement of different kinds of dieting pills. Whether you believe that Dr. Oz is indeed supporting these diet pill fads, or whether he himself is a victim with his image being used […]