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Mountain Trek’s newsletter is an experience of its own. Not only do we keep you updated on what’s new and exciting at the lodge, we also pull from our experience and expertise to curate educational and entertaining content related to health, happiness, and hiking.
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Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Kirkland’s Gift Guide + Tips for Relieving Holiday Stress
/in Relaxation /by adminWe have a look at Head Guide & Program Manager Kirkland’s stocking stuffer gift ideas. Plus 8 tips for shedding holiday stress and our delicious turkey soup recipe. We also explore 10 reasons for visiting the snow and/or sand this season.
7 Crucial Healthy Eating Tips and 5 Easy Nutrition Tips
/in Nutrition /by adminFind out what 7 crucial healthy eating tips are to stay well this winter. Also included is a fun recipe for almond butter dressing and 5 easy nutrition tips that everyone needs to follow.
10+ Tips to Keep Well and Active as the Cold Weather Approaches
/1 Comment/in Tips & Advice /by adminAs Summer winds down and the cool weather takes hold here are 10 ways that we think will help you stay well and active.