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Mountain Trek’s newsletter is an experience of its own. Not only do we keep you updated on what’s new and exciting at the lodge, we also pull from our experience and expertise to curate educational and entertaining content related to health, happiness, and hiking.
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Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Self Magazine Features Mountain Trek
/in Press /by adminSelf magazine, one of North America’s most popular women’s publications has featured Mountain Trek in an article called “Sporty Spas Everyone Should Visit at Least Once in Their Lives.”
Simple Strategies For Relieving Stress in the Kitchen
/in Nutrition /by adminIf you experience stress in the kitchen, these 4 tips can help simplify your cooking style so you have more time to relax and enjoy healthy and delicious meals.
5 Ways Alcohol Hinders Weight Loss
/in Weight Loss /by adminIt’s important to know the impact of alcohol on your body in order to make good decisions about when you do decide to have a drink. Here are five ways alcohol hinders weight loss.