Thanks for subscribing!
Mountain Trek’s newsletter is an experience of its own. Not only do we keep you updated on what’s new and exciting at the lodge, we also pull from our experience and expertise to curate educational and entertaining content related to health, happiness, and hiking.
If there’s an offer or piece of information that we think will be of special interest to you, we may send it directly. If you have any suggestions, please let us know.
Enjoy!
Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Insomnia Busters – How To Sleep Better
/in Sleep /by adminLearn how to sleep better with these “Insomnia Buster” videos.
The Detox Food Myth – Our Nutritionist Weighs In
/in Detox, Nutrition /by adminIs there such a thing as food that detoxifies the body? To discover the answer, we spoke with Mountain Trek’s nutritionist Jennifer Keirstead about the differences between detoxifying foods and detoxifying your body.
Mountain Trek Nominated for Travel & Leisure’s 2016 World’s Best Awards
/in Press /by adminMountain Trek Fitness Retreat and Health Spa is honoured to be nominated for Travel & Leisure’s 2016 World’s Best Awards under the category: “Destination Spas – International – Canada.” Vote now!