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Mountain Trek’s newsletter is an experience of its own. Not only do we keep you updated on what’s new and exciting at the lodge, we also pull from our experience and expertise to curate educational and entertaining content related to health, happiness, and hiking.
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Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Mountain Trek Granola Breakfast Bowl
/in Recipes /by adminThis easy-to-make, yet packed full of nutrients and protein, breakfast recipe starts with a base of plain greek or regular yogurt, followed by our cinnamon granola, and then topped with your favorite fruit or phytonutrient-rich berry. Breakfast is a vital component of your balanced health—this one will certainly fuel your energy needs for the morning. […]
Why You Should Take Your Next Wellness Trip Solo
/in Relaxation, Tips & Advice /by adminSolo wellness travel is growing in popularity. As individuals realize the value of recharging alone, and without all the responsibilities of home to bring with them. This is something we’ve long known and treasured at Mountain Trek: the return to the self while spending time in deep nature. Check out the top three reasons why […]
What’s so hot about Hot Springs? Reasons to go for a soak
/in Detox /by adminHot springs have an especially high mineral content and comforting hot waters. Soaking in the healing water is natural therapy for mind, body and spirit.