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Mountain Trek’s newsletter is an experience of its own. Not only do we keep you updated on what’s new and exciting at the lodge, we also pull from our experience and expertise to curate educational and entertaining content related to health, happiness, and hiking.
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Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Smoky Pumpkin Chili with Organic Beef
/in Recipes /by adminPumpkin might not be an obvious addition to chili, but we find it gives body. On cool days, pumpkin chili really hits the spot with the smoky, spicy flavors. Serves 4. INGREDIENTS 5 cup beef stock 2 cup canned, diced tomatoes 1 cup canned pumpkin 1 cup carrot, diced 1 cup celery, diced 1 1/2 […]
Struggling With Your Fitness + Nutrition Regimen? Ask Yourself These 6 Questions.
/in Fitness, Habits to Health, Tips & Advice /by adminOftentimes conversations about health focus solely on physical needs; but in order to achieve true vitality, we must look beyond the basics of water, food, shelter, and sleep. Humans have mental needs (creativity, learning, meditation), emotional needs (relationship, sharing of feelings, feelings of belonging), and spiritual needs (need for inspiration, contemplation, beauty, and context). Checking […]
Captain Ainsworth’s Classic Fall Soup
/in Tips & Advice /by adminThis soup is named for the founder of our rural area, Ainsworth Hot Springs. We imagine a hot pot of earthy soup like this would have fed the miners toiling away on the nearby mountains a century ago. We’ve innovated with a little coconut milk to build a creamy base and added protein. Our Captain Ainsworth’s […]