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Mountain Trek’s newsletter is an experience of its own. Not only do we keep you updated on what’s new and exciting at the lodge, we also pull from our experience and expertise to curate educational and entertaining content related to health, happiness, and hiking.
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Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Mountain Trek’s Morning Routine
/in Tips & Advice /by adminI see you there, scratching your head as you read, “6:15AM Smoothie + Tonic” on our schedule for every day (!) of the week at Mountain Trek. And I see you scratching even harder when you read, “6:30 AM Gentle Yoga.” Here’s the deal with why we wake up at 6AM to drink “that stuff” within […]
Feel like your health is out of control? Try a morning routine
/in Alumni Stories /by adminCall it a belligerent zeitgeist or pressure cooker–the bottom line is we’re living in a pretty testing time for mental and physical health. We’re raising kids of the “I want” generation, trying to navigate their begs for the latest consoles and phones. Additionally, we’re swimming upstream in alienating workforces and trying to be successful entrepreneurs. […]
What’s so hot about hot springs? 5 Reasons to go for a soak
/in Detox, Relaxation, Tips & Advice /by adminHot springs are full-steam ahead on being the #1 luxury vacationers prioritize when picking their holiday destination. Why? Not only are they great for post-ski socializing, they work wonders for your body, physically and mentally.