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Mountain Trek’s newsletter is an experience of its own. Not only do we keep you updated on what’s new and exciting at the lodge, we also pull from our experience and expertise to curate educational and entertaining content related to health, happiness, and hiking.
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Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Alumni Spotlight: Alison Simpson
/in Alumni Stories /by adminAlison Simpson has completed 57 marathons and ultras, including winning her age group in a 250km Race Across the Sahara Desert, and has climbed Mt Kilimanjaro to raise money for the Alzheimer’s Society. When she’s not ticking off her bucket list via traveling and running, Alison works as an award-winning marketer, and seasoned brand and […]
9 Ways To Digital Detox
/in Detox, Habits to Health, Tips & Advice /by adminSitting is the new smoking, but do we understand why? Learn how sitting leads to chronic inflammation, which plays a role in almost every major disease including cancer, heart disease, and dementia.
Best Health and Wellness Retreat in Canada by Condé Nast
/in Press /by adminThis summer, when Travel + Leisure rated Mountain Trek the #1 Health Retreat in the US & Canada, we were humbled. But now, after Condé Nast just announced that Mountain Trek is the #1 Wellness Retreat in all of Canada, we are speechless. Every member of the Mountain Trek team pours their heart and soul into offering a world-class program that […]