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Mountain Trek’s newsletter is an experience of its own. Not only do we keep you updated on what’s new and exciting at the lodge, we also pull from our experience and expertise to curate educational and entertaining content related to health, happiness, and hiking.
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Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Warm Buckwheat Breakfast Bowl with Fruit and Nut Butter
/in Recipes /by adminThis recipe is the second breakfast in our 2-day Healthy Meal Plan, a 48-hour nutrition plan developed by our chef and nutritionist to give you a metabolic reset. The plan covers the entire day, from waking to sleep, and teaches you how to treat food as fuel, eating nutrient-dense ingredients in the correct portion sizes […]
Spaghetti Squash & Chicken Salad with Nut Butter Vinaigrette
/in Recipes /by adminThis recipe is the first lunch in our 2-day Healthy Meal Plan, a 48-hour nutrition plan developed by our chef and nutritionist to give you a metabolic reset. The plan covers the entire day, from waking to sleep, and teaches you how to treat food as fuel, eating nutrient-dense ingredients in the correct portion sizes […]
Overnight Muesli
/in Recipes /by adminThis healthy breakfast recipe is a winner all-around. It’s healthy, nutritious, and incredibly easy to prepare. And thanks to fresh fruit and all-natural sweeteners like raw honey or natural maple syrup, it’s delicious. When looking for quick breakfast options, we’re constantly presented with sugar-laden options. The less added sugar the better. Look for less than five to […]