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Mountain Trek’s newsletter is an experience of its own. Not only do we keep you updated on what’s new and exciting at the lodge, we also pull from our experience and expertise to curate educational and entertaining content related to health, happiness, and hiking.
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Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Alumni Spotlight: Beth Featherstone
/in Alumni Stories /by adminBeth Featherstone is passionate about her family and time in the wilderness. The passing of her uncle, a spitting image of John Muir in both looks and heart, inspired annual family horse-packing trips that bring together everything Beth loves most—a trip she draws enjoyment from all year long… “I laugh more that week than I […]
Pumpkin Seed and Almond Granola
/in Recipes /by adminGranola is an easy breakfast cereal to make and always tastes better than store-bought. The almonds add a delicious crunch, lower blood sugar levels, reduce blood pressure, and lower cholesterol levels. Those benefits make them a great highlight for a healthy breakfast, compared to store-bought granolas and cereals which are often full of sugar. Served with plain yogurt and berries, this Pumpkin Seed and Almond Granola is a well-rounded meal with healthy fats, probiotics, and antioxidants. It can also be eaten as a snack to provide fuel during the day!
Homemade Gatorade
/in Recipes /by adminTry our homemade Gatorade (we’ve dubbed it “Electrolade”), which is made with naturally occurring honey sugars as well as pure sea salt or Himalayan salt.