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Mountain Trek’s newsletter is an experience of its own. Not only do we keep you updated on what’s new and exciting at the lodge, we also pull from our experience and expertise to curate educational and entertaining content related to health, happiness, and hiking.
If there’s an offer or piece of information that we think will be of special interest to you, we may send it directly. If you have any suggestions, please let us know.
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Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Metro Recommends Hiking to Health with Mountain Trek
/in Press /by adminWriter Vawn Himmelsbach visited Mountain Trek this June. Here is the story she did for Metro about rebooting her metabolism at our “luxury alpine lodge overlooking Kootenay Lake.”
Secrets for Integrating the Mtn Trek Experience into your Daily Life
/in Tips & Advice /by adminHere are some tips for integrating the Mountain Trek program into your daily life and keeping the overall experience alive.
Why Potassium is so Important for your Body
/in Nutrition /by adminHere are the facts everyone should know about potassium and how this important mineral applies to your overall health.