This recipe is a cleaned up, healthy version of your typical Thanksgiving meal. Using only the healthiest, most nutrient dense components, this energy-packed recipe will eliminate the post meal nap by making healthy substitutes like swapping out your traditional marshmallow sweet potato casserole for yams baked with only two ingredients; olive oil and amino acids, using healthy […]
https://www.mountaintrek.com/wp-content/uploads/Roasted-Turkey-Breast-with-Chimichurri-Roasted-Yams-and-Green-Beans-Amandine_-e1603140179487.jpg20002000adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2020-10-26 12:13:572022-04-20 11:26:43Roasted Turkey Breast with Chimichurri, Roasted Yams, and Green Beans Amandine
Among a list of emotional and physical achievements, Mountain Trek helped Karen Bishop realize her love of hiking. Since joining the program, she’s hiked to the top of Mount Kilimanjaro, and many peaks from here to there. Here, Karen Bishop details how the Mountain Trek program helped transform her life, and she shares the one […]
Q: How should I detox daily, weekly, and annually? A: Before we just give you a list of “to do’s”, let’s look at the “why” we should detox. From Mountain Trek’s perspective, detox practices are focused on supporting our natural eliminatory system in removing unwanted substances that put our cells and organs under stress. When […]
https://www.mountaintrek.com/wp-content/uploads/Detox-water-glass.jpeg13332000adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2020-10-19 17:15:532023-03-15 11:34:46How to detox daily weekly and annually
Roasted Turkey Breast with Chimichurri, Roasted Yams, and Green Beans Amandine
/in Recipes /by adminThis recipe is a cleaned up, healthy version of your typical Thanksgiving meal. Using only the healthiest, most nutrient dense components, this energy-packed recipe will eliminate the post meal nap by making healthy substitutes like swapping out your traditional marshmallow sweet potato casserole for yams baked with only two ingredients; olive oil and amino acids, using healthy […]
Alumni Spotlight: Karen Bishop
/in Alumni Stories /by adminAmong a list of emotional and physical achievements, Mountain Trek helped Karen Bishop realize her love of hiking. Since joining the program, she’s hiked to the top of Mount Kilimanjaro, and many peaks from here to there. Here, Karen Bishop details how the Mountain Trek program helped transform her life, and she shares the one […]
How to detox daily weekly and annually
/in Habits to Health, Tips & Advice /by adminQ: How should I detox daily, weekly, and annually? A: Before we just give you a list of “to do’s”, let’s look at the “why” we should detox. From Mountain Trek’s perspective, detox practices are focused on supporting our natural eliminatory system in removing unwanted substances that put our cells and organs under stress. When […]