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Cream of Broccoli & Chickpea Soup
/in Recipes /by adminIf you love cheesy, creamy soups but want a simple, healthy option, this Cream of Broccoli & Chickpea Soup recipe is for you! Incredibly quick and easy to make, the addition of nutritional yeast adds an almost “cheesy” flavor mimicking a broccoli cheese soup, while finishing with Greek yogurt adds a creamy feel and subtly tart […]
Different Kinds of Meditation
/in Habits to Health, Relaxation, Tips & Advice /by adminWe live in a world of choice; 50 shades of grey, 150 flavors of ice cream, 50 styles of yoga, and over 300 various mind/body practices of meditation. It’s oh so easy to get frozen in the decision-making process and then not choose anything! Below is a summary of the different kinds of meditation to […]
Stuffed Grape Leaves with Cucumber Tomato Buckwheat & Yogurt Tahini Dressing
/in Recipes /by adminThis Lebanese inspired dish is fresh, healthy, and spiced to perfection. Traditionally called Dolmas, these stuffed grape leaves can easily be made vegetarian by substituting chickpeas for the grass-fed ground beef. Grape leaves, which are most commonly found in jars and often on the international aisles of grocery stores, are low in calories, but high in minerals […]