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Food Sensitivities and Elimination Diets
/in Nutrition, Tips & Advice /by adminWe all inhabit different bodies. With that comes an almost infinite variety of genetic variations, four different blood types, and unique reactions to our inner and outer environments. Some of us have allergies to pollen, bee venom, nuts, or shellfish. Some of us get runny noses in the spring and some of us have itchy […]
Chickpea “Meatballs” with Italian Salsa Verde, Celeriac Parsnip Puree, and Celery Kale Salad
/in Recipes /by adminThis chickpea “meatball” recipe is well-rounded, healthy, delicious, nutritious, and plant-based. It’s a wonderful dish any time of the year, but celery root (or “celeriac”) is best enjoyed in the winter and spring when it grows naturally. Celery root is an often underused root vegetable, but with a light celery flavor and potato-like texture, it […]
How To Find A Sense Of Purpose
/in Tips & Advice /by adminYou are not alone if you feel like a strong sense of purpose is missing this year. A crisis of purpose is a natural symptom of isolation—living in times of uncertainty as well as aloneness from not being able to give to others effectively isolates our authentic self. According to the University of Berkley, a […]