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An Award-Winning Retreat
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A Saturday in Nelson, British Columbia
/in Tips & Advice /by ndcWhile you’ve traveled to beautiful British Columbia to experience our award-winning program and otherworldly hiking trails, Nelson, a little bohemian town located just 45 minutes away from the Mountain Trek lodge, is well worth a visit before, or after, your stay with us. Also known as “The Queen City,” Nelson boasts an impressive collection of […]
Seared Ribeye with Chimmichurri, Cauliflower Mash, & Grilled Vegetables
/in Recipes /by adminThis Seared Ribeye with Cauliflower Mash and Vegetables is a simple yet impressive dish, especially with the always-crowd-pleasing chimichurri sauce. Ribeye animal protein provides long lasting energy and satiety, as well as iron and other essential nutrients. The cauliflower mash is a lighter alternative to potato, and is high in antioxidants and phytonutrients (which benefit in […]
What Are the Differences Between a Wellness Retreat and a Wellness Resort?
/in Tips & Advice /by Search PrestigeYou might hear the terms “wellness retreat” and “wellness resort” used interchangeably, but don’t let that fool you: these destinations are as different as night and day. It’s important to understand the differences between the two when choosing what to book, or even what search terms to use when doing your research, because arriving at […]