Eating seasonally ensures you get the freshest ingredients possible. This White Winter Vegetable Soup uses winter vegetables and is sure to not just warm you, but fuel you as well. Leeks are packed full of vitamins, like A, C, and K, and minerals, such as iron and manganese. Our bodies use iron to make hemoglobin, a protein in red blood cells that carries oxygen […]
Trying to eat healthily for breakfast typically results in a lot of repetition. Break the mold with this Shakshuka, a unique, healthy, and simple breakfast that is packed full of lycopene, a powerful antioxidant. The spiced tomato sauce works as a tasty vessel to cook your eggs in while sprouted bread on the side is […]
This simple, healthy chili recipe will not only warm you up but will pack your body full of nutrients and minerals. Black beans are an excellent source of magnesium, an important mineral for many processes in the body, including regulating muscle and nerve function, blood sugar levels, and blood pressure, as well as making protein, bone, and […]
https://www.mountaintrek.com/wp-content/uploads/Beef-Black-Bean-Chili.jpg20002000adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2020-12-28 14:27:082022-04-20 11:22:50Beef and Black Bean Chili
White Winter Vegetable Soup
/in Recipes /by adminEating seasonally ensures you get the freshest ingredients possible. This White Winter Vegetable Soup uses winter vegetables and is sure to not just warm you, but fuel you as well. Leeks are packed full of vitamins, like A, C, and K, and minerals, such as iron and manganese. Our bodies use iron to make hemoglobin, a protein in red blood cells that carries oxygen […]
Shakshuka with Sprouted Bread Recipe
/in Recipes /by adminTrying to eat healthily for breakfast typically results in a lot of repetition. Break the mold with this Shakshuka, a unique, healthy, and simple breakfast that is packed full of lycopene, a powerful antioxidant. The spiced tomato sauce works as a tasty vessel to cook your eggs in while sprouted bread on the side is […]
Beef and Black Bean Chili
/in Recipes /by adminThis simple, healthy chili recipe will not only warm you up but will pack your body full of nutrients and minerals. Black beans are an excellent source of magnesium, an important mineral for many processes in the body, including regulating muscle and nerve function, blood sugar levels, and blood pressure, as well as making protein, bone, and […]