OK—I will reach back out in a few months
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Interested to learn about health and happiness? Read our latest articles:
An Award-Winning Retreat
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Interested to learn about health and happiness? Read our latest articles:
Review Magazine Features Mountain Trek
/in Press /by adminMountain Trek has been featured in an article by Review Magazine that explains why more people are turning away from beach lounging and choosing instead to unwind at fitness retreats to kick-start healthy new habits.
Insomnia Busters – How To Sleep Better
/in Sleep /by adminLearn how to sleep better with these “Insomnia Buster” videos.
The Detox Food Myth – Our Nutritionist Weighs In
/in Detox, Nutrition /by adminIs there such a thing as food that detoxifies the body? To discover the answer, we spoke with Mountain Trek’s nutritionist Jennifer Keirstead about the differences between detoxifying foods and detoxifying your body.