OK—I will reach back out in a few months
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An Award-Winning Retreat
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Kirkland Q&A: Accepting a “World’s Best” Award
/in Tips & Advice /by adminOne week ago today, Mountain Trek’s program director Kirkland Shave stood in front of a crowd of CEOs, venture capitalists and millionaires in midtown Manhattan and accepted a “World’s Best” award, without any socks on. Travel + Leisure magazine had invited him to New York City, along with other winners of the World’s Best Awards for 2016, so as to […]
Build a Habit and Change Your Life
/in Habits to Health /by adminWhat are your health goals? Are they weight loss? Improved fitness? Stress relief? Detoxification? Deeper sleep? Most of us can identify with at least one, if not more, of these health goals. Picking a goal is the easy part; the difficulty arises in figuring out the next steps. The good news is that reaching your health […]
Mountain Trek Nominated for SpaFinder’s 2016 Wellness Travel Awards
/in Press /by adminMountain Trek Fitness Retreat and Health Spa is honored to be a finalist in the Spafinder Wellness 365 2016 Wellness Travel Awards in the following categories: Best for Mind & Spirit Best for Outdoor Adventure & Activities Best for Nutrition & Healthy Cuisine Best Weight Loss Program Best for Fitness Best for Going Solo The Awards honor […]