Mountain Trek’s program director Kirkland Shave says more often he’s meeting guests at the lodge who are struggling with stress. Whether it’s their work, family life, or personal troubles, he says that many people come to the lodge to escape their daily stresses, immerse themselves in nature, get a good night’s sleep, and, ultimately relax. However, when […]
https://www.mountaintrek.com/wp-content/uploads/Meditation-Basecamp-Retreat.jpeg13332000adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2016-12-13 07:25:102021-01-14 08:47:03How to Reduce Stress With Meditation
We’re excited to announce that Mountain Trek has won a prestigious Condé Nast Award. In Condé Nast Traveler‘s 2016 Reader’s Choice Awards, Mountain Trek was honoured to be named #2 Top Resort in Canada! Recently Condé Nast Traveler magazine announced the results of its 29th annual Readers’ Choice Awards and Mountain Trek was recognized as […]
A deep, dark standard, this black bean soup recipe provides plenty of flavor while offering a complete bean and rice protein source. Try it blended for a smoother texture. This recipe for Black Bean Soup serves 4. Ingredients ¾ cup onions, finely chopped 3 cloves garlic, minced ½ cup celery, diced ½ cup carrots, diced ½ […]
How to Reduce Stress With Meditation
/in Relaxation, Tips & Advice /by adminMountain Trek’s program director Kirkland Shave says more often he’s meeting guests at the lodge who are struggling with stress. Whether it’s their work, family life, or personal troubles, he says that many people come to the lodge to escape their daily stresses, immerse themselves in nature, get a good night’s sleep, and, ultimately relax. However, when […]
Mountain Trek Wins Condé Nast Award
/in Press /by adminWe’re excited to announce that Mountain Trek has won a prestigious Condé Nast Award. In Condé Nast Traveler‘s 2016 Reader’s Choice Awards, Mountain Trek was honoured to be named #2 Top Resort in Canada! Recently Condé Nast Traveler magazine announced the results of its 29th annual Readers’ Choice Awards and Mountain Trek was recognized as […]
Black Bean Soup Recipe
/in Recipes /by adminA deep, dark standard, this black bean soup recipe provides plenty of flavor while offering a complete bean and rice protein source. Try it blended for a smoother texture. This recipe for Black Bean Soup serves 4. Ingredients ¾ cup onions, finely chopped 3 cloves garlic, minced ½ cup celery, diced ½ cup carrots, diced ½ […]