OK—I will reach back out in a few months
Thank you for letting me know.
Interested to learn about health and happiness? Read our latest articles:
An Award-Winning Retreat
Thank you for letting me know.
Interested to learn about health and happiness? Read our latest articles:
Chickpeas & Mushrooms with Charred Scallion Vinaigrette Over Roasted Shallots & Turnips with Sautéed Spring Vegetables
/in Recipes /by adminWhen spring hits, it’s very common to feel an animal need to “clean”, both our homes and our bodies. Naturally, over the winter we move less, eat less fresh food, and build up toxins. Come spring, we want to burst forth, like the wildflowers, and kickstart living again. This meal is your ticket to doing […]
Chicken Breast with Charred Scallion Vinaigrette Over Roasted Shallots & Turnips with Sautéed Spring Vegetables
/in Recipes /by adminSpring is one of the best seasons, and for good reason; the air is fresh and crisp and life is bursting forth. In our area in British Columbia, wildflowers paint the surrounding landscapes, creating a dramatic juxtaposition to the lush and vibrant evergreens. This meal, featuring fresh, spring vegetables, is a true representation of this magical […]
Hydrotherapy and it’s benefits
/in Habits to Health, Tips & Advice /by adminHydrotherapy, or water therapy, has been used for a variety of health treatments for thousands of years. Even before the Egyptians, humans have been steaming, mineral spring soaking, and immersing in cold water to boost healing in the body and mind. Hydrotherapy has long been incorporated in naturopathic, Ayurvedic, and Taoist health practices—even our modern, […]