OK—I will reach back out in a few months
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An Award-Winning Retreat
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Reinventing Aging – Part 1 – Inflammation
/in Fitness /by adminYears ago, I had a discussion with a medical doctor regarding what we thought contributed to cellular breakdown in the body. We both agreed it was chronic high blood sugar as well as constant inflammation in the body. Inflammation occurs as a response to something foreign or broken in the body. Think of your finger […]
The Skinny on Mountain Trek in Mexico
/in Hiking /by adminMountain Trek in Mexico….. oh-so-nice! I don’t know where to start, or even harder, where to stop in my ravings of Mountain Trek at the Ranch:) Kirk and I are here at Rancho La Puerta running a new Mountain Trek program. It’s a unique experience to dovetail our program inside another – one we’ve not […]
Reinventing Aging
/in Tips & Advice /by adminWe have to thank the rock stars like Mick Jagger for continuing to push the limits of what we can do at any age (I know he sorta looks like a piece of grizzled chicken). And I can thank our guests who continually give us feedback on what the program has provided for them. From […]