OK—I will reach back out in a few months
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An Award-Winning Retreat
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Tales from The Ranch
/in Tips & Advice /by adminThis past November I had the pleasure of leading the Mountain Trek Program with Jeff at Rancho La Puerta in the sunny Baja. Let me sum it up: it’s hard to be motivated to “move” here in the cold, dark, north! If you’re thinking of joining our upcoming Winter Program at Rancho La Puerta, here’s a taste of what you’ll […]
Ideas for the New Year
/in Relaxation /by adminInstead of setting resolutions this year, why not think of the New Year as an opportunity to add some new ideas into your lifestyle. For instant stress release try: Have a cup of tea. Perhaps the English had it right taking an afternoon break for tea. According to a study conducted at University College London, […]
Why Mountain Trek loves Rancho La Puerta
/in Tips & Advice /by adminIt’s exciting for us at Mountain Trek to be able to set up our hiking weight loss program at the oldest fitness and health spa in North America, Rancho La Puerta. It’s the best of both worlds. For many of our guests who make decisions day in and day out, it’s a welcome break to drop […]