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An Award-Winning Retreat
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Interested to learn about health and happiness? Read our latest articles:
The Health Benefits of Snowshoeing
/2 Comments/in Fitness /by adminWhen winter rolls around we often get into the headspace that we cannot go outside. It’s cold, it’s wet, we’ll get sick – but nothing could be further from the truth. Here at Mountain Trek we’ve employed snowshoeing as our main fitness component for the winter because quite simply, it’s good for you, it fun, and best […]
Fun & Fitness in a Winter Wonderland
/in Tips & Advice /by adminThere are so many great reasons to join us at Mountain Trek this winter. As promised, our 7 day “Turkey Burner” will melt away the extra pounds acquired over the holidays while you hike through pristine, snow-capped peaks. Every morning is a reset on the quiet, snow-covered mountains circling the lake below our lodge. It’s […]
Hills, Hikes and Health in Baja
/in Hiking /by adminMountain Trek Heads to Rancho la Puerta When you think of boot camp, do you think about suffering for your own well-being and improved health and fitness? Well, boot camp at Rancho La Puerta á la Mountain Trek, that couldn’t be further from the truth when we head south of the border for two weeks in November. What To Expect […]