OK—I will reach back out in a few months
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Interested to learn about health and happiness? Read our latest articles:
An Award-Winning Retreat
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Interested to learn about health and happiness? Read our latest articles:
Voted A Top 5 Health Retreat In The World
/in Press /by adminIn this year’s Travel + Leisure World’s Best Awards (2022), Mountain Trek scored 93.26 out of 100.00, earning the following distinctions: #1 Health & Wellness Retreat in Canada #3 Health & Wellness Retreat in North America #4 International Spa in The World While our lodge is certainly the most remote, and often hardest to […]
The Truth About Collagen Gummies
/in Nutrition, Tips & Advice /by adminCollagen gummies are becoming extremely popular. But are they really the best solution to healthier hair and nails, pain-free joints, and better skin? In this article, we share the opinion of our award-winning team, consisting of feedback from our Registered Nutritionist, Naturopathic Doctor, Fitness Director, and Program Director. Our opinion on this matter comes […]
The Kootenay Bowl With Prawns
/in Recipes /by adminAs fresh as you can get, this healthy and delicious veggie and prawn lunch bowl (which is named after the lake our lodge looks over) is definitely one to add to your routine. Packed full of lean protein, vitamin and mineral rich vegetables, this full meal offers your body and brain a powerhouse of good […]