OK—I will reach back out in a few months
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Interested to learn about health and happiness? Read our latest articles:
An Award-Winning Retreat
Thank you for letting me know.
Interested to learn about health and happiness? Read our latest articles:
Mountain Trek: The Transformation Vacation
/in Press /by adminLast summer, entertainment lawyer and travel writer Lynn Burshstein joined us to explore the mountains and transform her lifestyle. Here’s her review of the Mountain Trek experience on “Delectably Chic!”.
Battling the Winter Blues with Exercise
/in Fitness /by adminWhen you exercise, a number of positive things happen, including the release of chemicals called endorphins, which triggers a euphoric feeling. Exercise can elevate mood, and decrease lethargy. Read more in Cathy’s blog.
King Kale
/in Nutrition /by adminKale seems to be the new, up and coming super food because it’s loaded with naturally occurring vitamins and minerals. Find out more about kale in Jennifer Keirsteads’s blog post.