OK—I will reach back out in a few months
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Interested to learn about health and happiness? Read our latest articles:
An Award-Winning Retreat
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Interested to learn about health and happiness? Read our latest articles:
How your Diet can Kick Pre-Diabetes to the Curb
/in Nutrition /by adminLowering stress and having a healthy diet are two great approaches for preventing pre-diabetes and ultimately Type II diabetes. Limiting processed foods, increasing the variety of healthy choices and ensuring a balanced variety of trace minerals will keep blood sugars in check. Read more about nutrition from Jennifer in the blog…
Gear Patrol – Gifts for Guys
/in Press /by adminLooking for a gift for a special guy, maybe for yourself? Gear Patrol wants to help you find that perfect gift, with a Top 12 list of great stuff for active guys. The list culminates with number 12 – a hiking trek in Peru with Mountain Trek. Read more in the article, and check out our Peru page. You have until March 15 to decide on the trip of a lifetime.
Abandon the Heels for a Heath Retreat
/in Press /by adminCynthia Dial wondered if she could shift from being a savvy urbanite to a sturdy hiker. Her everyday fitness was enough though to get started with a fitness vacation retreat, so she decided to take the leap. Read more to find out about Cynthia’s experience at Mountain Trek last summer…