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An Award-Winning Retreat
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Interested to learn about health and happiness? Read our latest articles:
How to Properly Fit a Pair of Hiking Boots
/in Hiking /by adminHere are the 9 things you need to do in order to ensure your hiking boots fit perfectly.
Mountain Trek Reviewed on “Lisa Johnson Fitness”
/in Press /by adminA popular America pilates and fitness icon weighs in on how much her experience at Mountain Trek changed her life forever.
8 Ways to Make the Most of your Fitness Vacation
/in Fitness /by adminStructured programs, such as the one offered at Mountain Trek Fitness Retreat and Health Spa, go beyond the basics of a morning fruit smoothie and pool volleyball. Savvy guests are looking for services, treatments and consultations that cater to all areas of health and they see the advantage of an on-site group of therapists and practitioners with varied skill sets.