A: My experience at Mountain Trek literally did change my life. After six days of eating healthy foods, exercising and detoxing my entire physiology changed. When I got home I no longer craved soda or Oreos.
https://www.mountaintrek.com/wp-content/uploads/2012/06/Weight-Scale.jpg282426adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2013-04-25 07:50:272022-04-07 10:18:15How to Lose Those Last Stubborn Pounds
https://www.mountaintrek.com/wp-content/uploads/2013/01/Green-Goodess-Kale-Smoothie-Recipe.jpg424283adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2013-04-18 14:29:332022-04-20 19:41:10Time to Spring Clean Your Body
Q&A with client Debra Fordham
/in Tips & Advice /by adminQ: Tell us about your expectations.
A: My experience at Mountain Trek literally did change my life. After six days of eating healthy foods, exercising and detoxing my entire physiology changed. When I got home I no longer craved soda or Oreos.
How to Lose Those Last Stubborn Pounds
/in Weight Loss /by adminWhy does that last 20 lbs of weight hang on so stubbornly? Here are a few factors that might thwart your weight loss goals.
Time to Spring Clean Your Body
/in Detox /by adminWhy detox? Because an overload of toxins in your body will prevent you from losing weight, no matter how hard you work out.