New Search
If you are not happy with the results below please do another search
95 search results for: breakfast
Portion Controlled Spa Cuisine
Portion Controlled Spa Cuisine At Mountain Trek we care about your overall wellness and balanced health, and this means focusing on your nutrition in addition to your fitness—serving you delicious, nutritious food at the right time in the right portions. Under the guidance of our registered nutritionist, our world-class chef and kitchen team prepares meals that […]
Vegan Gluten Free Pancakes
Start your day with a breakfast of healthy pancakes topped with fresh fruit. Enjoy this recipe for gluten free and vegan pancakes.
Health and Vitality as We Age: How to make the most of your Encore Career Years
Are we are working longer, and changing lanes into more meaningful work? Are we looking for a switch in life purpose? We want to live longer, to be able to enjoy these fulfilling activities and pursuits. Living longer, means living healthier.
Holiday Health and Fitness Challenge: a wholesome head start for 2014
Join us for our Holiday Health and Fitness Challenge– seven days of effective tasks to improve your overall health. Complete the challenge and we think you’ll find that sticking to your New Year’s resolutions will be that much easier.
Q&A with Kirkland Shave, Program Director at Mountain Trek – Part II
In this sixth instalment of our Q&A series we bring you part two of our interview with Kirkland Shave, Mountain Trek’s intrepid Program Director, hiking guide, and esteemed lecturer.
Mountain Trek’s Weight Loss Tips Shared With Best Health Magazine
Writer Trish Synder describes some of Mountain Trek’s best weight-loss tips for Best Health Magazine.
Electrolytes: Myth-busted!
Here are five quick myths that Mountain Trek guests learn about electrolytes and ones that every active person should know.
An Award-Winning Retreat
