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95 search results for: breakfast

56

How To Accomplish Your New Year’s Resolutions

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Ringing in the New Year is supposed to be exciting. The thing is, it’s often far from it. We’re hyped up on sugar while we enjoy the night’s festivities, but when we crash, we’re reminded how our New Year’s resolutions don’t last more than a few weeks. By which I mean a maximum of two […]

62

Love Your Path

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In the video below, Mountain Trek yoga instructor Katya describes stretches we should all do if we’re spending a lot of time at work. This is 1 of 3 stretches she outlines in our Love Your Path campaign. Sign up below. We all have different wellness goals. Maybe it’s to lose those extra 10 pounds or not become […]

63

Self Magazine Features Mountain Trek

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Self magazine, one of North America’s most popular women’s publications has featured Mountain Trek in an article called “Sporty Spas Everyone Should Visit at Least Once in Their Lives.”