Hiking shoes have evolved quite a bit over the last decade and offshoot categories have been born. One such offshoot is what is called a “trail running” shoe. Initially invented for runners who took to the trail, these shoes were lightweight without much support. However, over the last few years, manufacturing technology has allowed these shoes to remain lightweight but improve their stability and support dramatically. Because of these improvements, modern trail running shoes are ideal for nordic hiking, having impressive traction, support and stability to handle the rugged trails, yet are lightweight allowing you to hike faster and farther.
Mountain Trek recommends finding a waterproof ‘trail runner’, with goretex or similar. Here are a couple places to start:
ON Could Waterproof Trail Runners
ON trail runners are incredibly light yet rugged and supportive. Swiss engineering at its finest (as far as a hiker is concerned, at least).
La Sportiva Bushido
The La Sportiva Bushido is a highly engineered shoe that provides impressive strength, durability, and support, while being incredibly light weight. It’s sole is a little more resilient than the Solomon Speedcross and your foot sits a little closer to the ground than compared to the ON Clouds, so you gain a bit of stability. The traction on the sole is wonderful. Men’s and Women’s
REI Approved Trail Runners
REI is a great place to find equipment that has a minimum quality level. REI takes pride in the products they carry and it shows. See which shoes REI carries here: ‘Off-Trail Running Shoes‘.
One thing to note on these shoes, however, is that they are usually low-top. If you feel like you need ankle protection, please look for a mid-top shoe.
Proper Fit
The most important thing when finding the right trail runner for your hiking adventure is fit. Fit will help your ergonomics, comfort, performance, and prevent injury and blisters. Please see our Guide to Properly Fitting Hiking Shoes to learn more.
If you need any help picking a shoe for your next hiking adventure, email info@mountaintrek.com for advice.