Welcome to the Mountain Trek Micro-Resolution tracker!
Micro-resolutions are simple, concrete actions that compound over time to achieve a goal. Simply setting micro-resolutions makes you twice as likely to succeed compared to typical goal setting (learn more about that here). However, going one step further and actually writing down your micro-resolutions—vs leaving them in your head—makes you 3x as likely to accomplish your goals!
So list your micro-resolution(s) below to give yourself the best shot of success this year: