Who says summer camp is just for kids? We rounded up seven escapes made for grown-ups (and a few for their families), plus seven more to entertain the kids while the adults are at play. Part hardcore boot camp, part holistic health retreat, part spa oasis, Mountain Trek has mastered the triumvirate of wellness. Based out of a luxurious lodge in B.C.’s beautiful Kootenay Range, the daily routine includes a gentle 6 A.M. wake-up call followed by yoga and three to four hours of daily, rigorous nordic hiking, with a break for a picnic lunch in between. Back at the lodge, the expert staff lectures on the five pillars of health: fitness, sleep, nutrition, stress management, and detoxification. After dinner it’s back to the yoga studio for one more fitness class and then a massage or a dip in the outdoor spa. All meals are sugar-, starch-, and processed-food-free, and no drinking is allowed. That’s OK. The natural high is plenty.
