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Even though Healthy Bites weren’t your cup of tea, perhaps one of our recent articles is of interest:
An Award-Winning Retreat
You have been unsubscribed from Healthy Bites emails. Thank you for letting us know.
Even though Healthy Bites weren’t your cup of tea, perhaps one of our recent articles is of interest:
Better Homes & Gardens Features Mountain Trek
/in Press /by adminOne of the most popular magazines in North America has just featured Mountain Trek in its most recent issue. The August 2016 edition of Better Homes & Gardens has a story called "Gear Up" in which Mountain Trek's head guide Cathy Grierson is asked to provide her choices for what will help keep you comfortable and safe on the hiking trail. […]
Beginner Workout Mistakes to Avoid
/in Fitness, Tips & Advice /by adminAs the Fitness Director at Mountain Trek, Cathy Grierson receives a lot of questions about exercise: when to do it and how often; what the best techniques are; and how to avoid injury. Recently she received a question that we thought warranted its own post-follow-up as it’s important for most guests of Mountain Trek Fitness Retreat […]
Delta Sky Magazine Features Mountain Trek
/in Press /by adminCalled “Getting Back on Track,” the article describes writer Susan B Barnes’s experience attending a one-week fitness program at Mountain Trek’s lodge near beautiful Nelson, British Columbia, and how she got the “reset she needs.”