If you suffer from lower back pain, you may be considering using a back brace for your workout. It’s common to see braces being used in the gym; however, a back brace may be doing more harm than good. Nearly 80% of North Americans will experience back pain at some point in their lives. For […]
https://www.mountaintrek.com/wp-content/uploads/lower-back-pain.jpg400700adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2016-12-13 09:25:422020-10-29 09:37:21Back pain? Read This Before Getting A Back Brace
The name says it all. Nut butter anchors the lightness of coconut, orange and apricot in this delicious snack. This Heavenly Orbs recipe is definitely one that belongs in our Hall of Fame. Makes 8 or 9 orbs. Ingredients 1/3 cup almond butter 1/8 cup hemp seed butter 1/8 tsp cardamom 1 cup chopped dried […]
We're excited to announce Mountain Trek has been named "Best in Canada" in Spafinder's 2016 Global Wellness Travel Awards. Recently Spafinder announced the results of its 3rd annual WTA awards, which recognize hotels, resorts, destination spas and retreats offering the best wellness vacations and experiences on six continents and in 41 countries. This year, 388 finalists […]
https://www.mountaintrek.com/wp-content/uploads/SpaFinder-Award.jpg400700adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2016-12-13 07:29:382019-08-26 22:02:23Spafinder Names Mountain Trek Best In Canada
Back pain? Read This Before Getting A Back Brace
/in Fitness, Habits to Health, Tips & Advice /by adminIf you suffer from lower back pain, you may be considering using a back brace for your workout. It’s common to see braces being used in the gym; however, a back brace may be doing more harm than good. Nearly 80% of North Americans will experience back pain at some point in their lives. For […]
Heavenly Orbs Recipe
/in Nutrition, Recipes /by adminThe name says it all. Nut butter anchors the lightness of coconut, orange and apricot in this delicious snack. This Heavenly Orbs recipe is definitely one that belongs in our Hall of Fame. Makes 8 or 9 orbs. Ingredients 1/3 cup almond butter 1/8 cup hemp seed butter 1/8 tsp cardamom 1 cup chopped dried […]
Spafinder Names Mountain Trek Best In Canada
/in Press /by adminWe're excited to announce Mountain Trek has been named "Best in Canada" in Spafinder's 2016 Global Wellness Travel Awards. Recently Spafinder announced the results of its 3rd annual WTA awards, which recognize hotels, resorts, destination spas and retreats offering the best wellness vacations and experiences on six continents and in 41 countries. This year, 388 finalists […]