With the spread of the coronavirus, otherwise known as COVID-19, travel can be a bit scary right now. Many people are smartly reconsidering their plans to highly infected areas like China, South Korea, Iran, Italy, Spain and France but does this mean you should cancel your trip to other countries? We have assessed the situation, […]
https://www.mountaintrek.com/wp-content/uploads/Woman-traveller-looking-at-plane.jpg6671000adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2020-03-03 15:44:552020-03-23 00:12:22How to prevent coronavirus when traveling
Mental health is a trending topic and for good reason. 1 in every 13 humans worldwide suffers from anxiety, a rate that is even higher in the US (1 in every 5 people). Depression rates have increased 18.4% between 2005 and 2015. Somewhere in the world, a person dies by suicide every 40 seconds. Studies […]
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If you’re unable to join us for one of our health retreats to the Appalachian Mountains, where we hike the best trails of the Blue Ridge mountain range, eat light, healthy cuisine, and rejuvenate at night at the spa, we’ve created a guide to help you explore the area for yourself. In the guide, you will […]
https://www.mountaintrek.com/wp-content/uploads/Blue-Ridge-Parkway.jpeg7201280adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2020-01-15 00:44:222021-01-08 10:37:11Guide To Hiking The Blue Ridge Appalachian Mountains
How to prevent coronavirus when traveling
/in Tips & Advice /by adminWith the spread of the coronavirus, otherwise known as COVID-19, travel can be a bit scary right now. Many people are smartly reconsidering their plans to highly infected areas like China, South Korea, Iran, Italy, Spain and France but does this mean you should cancel your trip to other countries? We have assessed the situation, […]
If You Own A Smartphone, You Need A Mental Health Retreat ASAP
/in Detox, Habits to Health, Tips & Advice /by adminMental health is a trending topic and for good reason. 1 in every 13 humans worldwide suffers from anxiety, a rate that is even higher in the US (1 in every 5 people). Depression rates have increased 18.4% between 2005 and 2015. Somewhere in the world, a person dies by suicide every 40 seconds. Studies […]
Guide To Hiking The Blue Ridge Appalachian Mountains
/in Hiking, Tips & Advice /by adminIf you’re unable to join us for one of our health retreats to the Appalachian Mountains, where we hike the best trails of the Blue Ridge mountain range, eat light, healthy cuisine, and rejuvenate at night at the spa, we’ve created a guide to help you explore the area for yourself. In the guide, you will […]