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An Award-Winning Retreat
You have been unsubscribed from Healthy Bites emails. Thank you for letting us know.
Even though Healthy Bites weren’t your cup of tea, perhaps one of our recent articles is of interest:
Q&A: What does isolation and loneliness do to our physical and mental health?
/in Habits to Health, Tips & Advice /by adminQ: What does isolation and loneliness do to our physical and mental health? A: More research is confirming that physical isolation and emotional aloneness can contribute to premature death at the same rate as sedentarism and obesity. Both of which have been proven to cause a 30% increase in premature death. Eliminating social interaction entirely dramatically […]
Q&A: Should I use a posture corrector or posture brace?
/in Habits to Health, Tips & Advice /by adminQ: My posture at work is terrible. Should I use a posture corrector or posture brace? A: Back pain is now the second most common reason North Americans visit the doctor (after the common cold). With an estimated 80% of North Americans sitting for their work and averaging more than 11 hours per day seated, […]
Greek Chicken and Feta Soup
/in Recipes /by adminOur Greek Chicken and Feta Soup is an incredibly healthy soup and a wonderful mix of protein, fiber, and vitamins. It makes a great lunch or dinner and the recipe can be multiplied for batch cooking. Top your soup with fresh feta to add a layer of depth to this soup’s flavor profile. At Mountain […]