Achieving balance is no small feat. Especially when it comes to elements of our life that involve rituals, friends, or cravings. Take a few of the most common ones; sugar, alcohol, and caffeine. We all battle these daily, and constantly. One month, we’re off of them completely, then the next we find ourselves overindulged to […]
https://www.mountaintrek.com/wp-content/uploads/Balancing-Rocks.jpeg13282000adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2021-03-01 17:56:142021-03-01 17:57:07Finding Balance with sugar, alcohol, and caffeine
Having a go-to marinade is an essential skill for any home chef. Something that is quick, easy, and simple, yet complex enough to add robust flavor to your dish, but also not packed with sugar and salt to just trick our tastebuds. The marinade used in this recipe may just become your saving grace. It has […]
If you love cheesy, creamy soups but want a simple, healthy option, this Cream of Broccoli & Chickpea Soup recipe is for you! Incredibly quick and easy to make, the addition of nutritional yeast adds an almost “cheesy” flavor mimicking a broccoli cheese soup, while finishing with Greek yogurt adds a creamy feel and subtly tart […]
Finding Balance with sugar, alcohol, and caffeine
/in Habits to Health, Tips & Advice /by adminAchieving balance is no small feat. Especially when it comes to elements of our life that involve rituals, friends, or cravings. Take a few of the most common ones; sugar, alcohol, and caffeine. We all battle these daily, and constantly. One month, we’re off of them completely, then the next we find ourselves overindulged to […]
Spiced Orange Roasted Chicken with Delicata Squash & Garlic Roasted Broccoli
/in Recipes /by adminHaving a go-to marinade is an essential skill for any home chef. Something that is quick, easy, and simple, yet complex enough to add robust flavor to your dish, but also not packed with sugar and salt to just trick our tastebuds. The marinade used in this recipe may just become your saving grace. It has […]
Cream of Broccoli & Chickpea Soup
/in Recipes /by adminIf you love cheesy, creamy soups but want a simple, healthy option, this Cream of Broccoli & Chickpea Soup recipe is for you! Incredibly quick and easy to make, the addition of nutritional yeast adds an almost “cheesy” flavor mimicking a broccoli cheese soup, while finishing with Greek yogurt adds a creamy feel and subtly tart […]